The book “The China Study” Is a most read for everyone. It totally reinforces the idea of Raw Foods. This book is about why we should be eating a plant based diet. Animal based diets or the juxtapose of most of our modern day diseases. Who knew that “casein protein” in cow’s milk is a CARCINOGEN!

cooked vs raw carbs

green smoothie

... nuts, seeds, and veggies. Recipes are from her uncookbook, Ani's Raw Food Kitchen. Visit her web

Hope everyone has had a great Earth day. I, unfortunately, could not spend anytime outside since I had to fly. I started my day in Hartford, Connecticut and ended up in Miami, Florida. Both of these places had great weather for a day to celebrate the earth and all it’s goodness.
I just finished up a batch of “raw chocolate pudding“, which I intend to bring to work tomorrow. That’s if it makes it to the plane. I have a few co-workers intrigued, so to speak, about raw fo...

Landmark Forum Graduate and Raw Food Chef Mehmet Ak used what he learned in Landmark Education progr

PART ONE: In this cutting-edge half hour, you'll learn... * The energy field of a live, ORGANIC leaf